The Upside of Bipolar: Conversations on the Road to Wellness
Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
The Upside of Bipolar: Conversations on the Road to Wellness
EP 58: Exploring Holistic Healing for Mental Wellness with Reed Davis, HHP, CNT
This episode explores the interconnectedness of holistic health and bipolar disorder, emphasizing the importance of understanding underlying factors over simply alleviating symptoms. Reed Davis discusses his journey and methodologies that highlight the relationship between stress, diet, and gut health, advocating for a comprehensive approach to wellness that empowers individuals to take charge of their health.
• Examining the limitations of relief care versus root cause research
• Introducing Reed Davis and his holistic health approach
• The importance of comprehensive health diagnostics
• DRESS protocol: Diet, Rest, Exercise, Stress Reduction, Supplementation
• The role of stress in health crises and chronic conditions
• Understanding the relationship between gut health and mental wellness
• Encouraging self-responsibility and proactive health management
• Bridging the gap between traditional medicine and alternative practices
website: www.functionaldiagnosticnutrition.com
IG: @fdntraining
Facebook: Functional Diagnostic Nutrition
YouTube: @FDNtraining
Bio:
Reed Davis, Double-Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is a globally recognized expert in functional lab testing and holistic lifestyle medicine. As the visionary founder of Functional Diagnostic Nutrition® (FDN), Reed has pioneered the FDN Certification Course, which has empowered over 4,000 practitioners across 50 countries to take charge of their clients' health. With more than a decade of experience as Health Director at a Southern California wellness center, Reed has personally guided over 10,000 clients to optimal wellness, making him one of the most sought-after clinicians in his field.
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