The Upside of Bipolar: Conversations on the Road to Wellness
Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
Podcasting since 2023 • 83 episodes
The Upside of Bipolar: Conversations on the Road to Wellness
Latest Episodes
EP 82: Why You’re Still Struggling: Root Causes, Habits, and Bipolar Recovery
I explore why real recovery from bipolar symptoms takes two kinds of work: treating the underlying causes and changing the coping patterns built to survive them. I share practical ways to rebuild emotional health so you can feel deeply, respond...
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41:20
EP 81: Dissociation, Trauma, and Real Healing: Eddie Shin, LMFT on Neurofeedback & Accelerated Resolution Therapy
We talk with therapist Eddie Shin, LMFT about dissociation, trauma, and why a “cope forever” approach can leave people exhausted and stuck. We explore neurofeedback and Accelerated Resolution Therapy as practical tools that build safety in the ...
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55:55
EP 80: From “Treatment-Resistant” to Recovery: Angie Peacock’s Story of Courage and De-Prescribing
We trace Angie Peacock’s (MSW, CPC) journey from combat trauma and antibiotic injury to a maze of labels and polypharmacy, and how trusting her inner voice led her out of withdrawal and into advocacy. We unpack iatrogenic harm, challenge the il...
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1:01:01
EP 79: From Bondage to Freedom: Claiming Agency in Your Bipolar Healing Journey
I explore the gap between bondage and freedom, and how agency survives even when diagnosis and treatment narrow your choices. Through poems, personal turning points, and practical tools, I map a path from helplessness to daily actions that rest...
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43:21
EP 78: From Incurable Disorder to Research-Based Healing
I trace the path from blind trust in a chemical imbalance story to a research-based, integrated approach for resolving bipolar symptoms. I share the books, experts, tools, and daily practices that rebuilt stability through nutrition, trauma the...
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34:33