The Upside of Bipolar: Conversations on the Road to Wellness
Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
The Upside of Bipolar: Conversations on the Road to Wellness
Latest Episodes
EP 89: How Social Media Hijacks Your Brain: Dopamine, Mindfulness & Mental Health with Dr. Dan Lathan and Dan Peterson
I sit down with Dr. Dan Lathan and Dan Peterson from Cortex Evolution to unpack how digital media quietly rewires attention, emotion, and motivation until our days no longer match our intentions. We connect the neuroscience of algorithms to rea...
EP 88: The Promise to Live: Hope, Suicide Prevention, and Finding Connection When Life Hurts with Brandy Vega
I talk with Brandy Vega, founder of Promise2Live, about turning a family suicide crisis into a practical, global approach to hope and connection. We share specific ways to interrupt suicidal thoughts, find help fast, and build a safety net that...
EP 87: The Hidden Dangers of Modern Marijuana: Psychosis, Bipolar Symptoms, and the THC Crisis with Aubrey Adams
I sit down with marijuana harm advocate Aubrey Adams to trace how modern high-potency THC products can fuel psychosis, suicide risk, and life-altering psychiatric symptoms for users and their families. We also talk about what helps people stabi...
EP 86: From Hospitalizations to Healing: Why I Became a Bipolar Recovery Coach
I unpack what a bipolar recovery coach is and why a diagnosis can describe symptoms without explaining what causes them. I share my path from trusting the chemical imbalance story, through worsening outcomes and hospitalizations, to learning ho...
EP 85: Gaslighting Teaches You to Distrust Your Mind—Here’s How to Take It Back with Lisa Sitze
We talk with Lisa Sitze (#1 international bestselling author) about growing up with a mother later diagnosed with narcissistic personality disorder (NPD) and how gaslighting teaches a child to distrust their own mind. We break down what actuall...